Turmeric Milk (Golden Milk)

7 Easy immunity boosting Indian recipes for kids

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Ingredients:

  • 1 cup milk (dairy or non-dairy)
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon honey (optional)

Serving Size: 1 cup

Equipment Needed: Saucepan

Prep Time: 5 minutes

Instructions:

  • Heat the milk in a saucepan over medium heat.
  • Add turmeric powder and stir well until combined.
  • Simmer for a few minutes, stirring occasionally.
  • If desired, add honey for sweetness.
  • Serve the turmeric milk warm. Turmeric contains curcumin, which has immune-boosting properties.

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