Ingredients:
- 1 cup milk (dairy or non-dairy)
- 1/2 teaspoon turmeric powder
- 1 teaspoon honey (optional)
Serving Size: 1 cup
Equipment Needed: Saucepan
Prep Time: 5 minutes
Instructions:
- Heat the milk in a saucepan over medium heat.
- Add turmeric powder and stir well until combined.
- Simmer for a few minutes, stirring occasionally.
- If desired, add honey for sweetness.
- Serve the turmeric milk warm. Turmeric contains curcumin, which has immune-boosting properties.
