Mango Lassi

Ingredients:

• 1 ripe mango, peeled and diced
• 1 cup yogurt (dairy or non-dairy)
• 1 tablespoon honey or jaggery (optional)

Serving Size: 1 glass

Equipment Needed: Blender

Prep Time: 5 minutes

Instructions:

• Blend the ripe mango, yogurt, and honey (if desired) until smooth.
• If the lassi is too thick, add a little water or milk to adjust the consistency.
• Serve the mango lassi chilled. Mangoes are rich in vitamins A and C, while yogurt provides probiotics that contribute to a healthy immune system.